So which food are you going to choose to eat?

I think we owe it to ourselves and our families to take the extra two minutes to make the peanut butter sandwiches ourselves. It's in those two minutes that the food becomes infused with what truly nourishes us.

Now, I know you are busy, because everyone seems to be these days. That's why I've tried to keep the recipes on this site simple.

And don't forget that the couple of minutes you do spend choosing and preparing your food will be well spent. By reconnecting with what you eat you will become healthier and happier. That's a promise.

Bon Appetit and Kind Regards to All!